Y o g a & W i n e

At first glance, wine and yoga may seem worlds apart, one a pleasure of the senses, the other a discipline of movement and breath. Yet both invite us to slow down, tune in, and fully experience the present moment. In wine tasting, we engage with color, aroma, and flavor, allowing each sip to ground us in the here and now, awakening the senses: sight, smell, and taste. In yoga, we become aware of the breath, the body, and the space we inhabit. They are two paths to the same destination: mindful enjoyment of life.

At Tenuta Sette Ponti, we bring these two worlds together in a unique experience designed to awaken both body and senses. Guests are guided through a 60-minute yoga session by a personal trainer, held either in the vineyards or in the serene setting of our winter garden, always surrounded by the breathtaking views of the Tuscan countryside. Following the session, this cultivated awareness flows naturally into the wine tasting. With a quieted mind and awakened senses, guests are invited to explore the wines produced from the very vineyard they practiced in. Every glass becomes a continuation of the yoga, a sensory meditation grounded in place, tradition, and presence.

The experience costs €120 and must be booked in advance.